Diet Essentials

You can't down 3,000 calories a day and expect to lose your belly, but calories aren't the entire story. Certain foods seem to pack pounds on the midsection. Experts doing nutrition studies reported that women who ate almost 400 fewer daily calories but chose the least nutritious foods had a 2 1/2 times higher risk of abdominal obesity than those who ate that much more but made better choices. They also had dramatically higher risk of such serious health issues as type 2 diabetes and heart attacks. You don't have to dieted, just fold these strategies into your life and watch ab flab pare down.

Weight Management Drink Mix

When you don't have time for a meal, or you want a healthy snack, just add water and shake up a cupful of energy and good nutrition with the Weight Loss Drink Mix. Each packet makes a complete nutritious meal that provides a carefully considered formula of fats, carbohydrates, and protein. They are delicious on their own, and by simply blending in some ice, you can enjoy a frothy drink. Plus, they are conveniently designed for a busy lifestyle to help support your weight loss efforts.

Daily Multi-Vitamin

The human body needs vitamins to function properly. Each of the 13 essential vitamins (A, C, D, E, K, B12, and the 7 B-complex vitamins) provides the regulation of a crucial function. We acquire a majority of the vitamins our body needs from food. When there is a deficiency, we are in danger of becoming seriously ill or even dying. Vitamin supplementation can reverse illness caused by vitamin deficiency, sometimes miraculously. Nowadays, it is very rare to find someone who isn't taking a daily multivitamin. Since there is a good chance that most of the individuals who take a daily multivitamin are eating a variety of foods, is it really necessary that they take a multivitamin? It may not be necessary, but everyone can benefit from taking a multivitamin.

Protein Powder - Fight fatigue. Boost your immune system.

Protein Drink Mix is a high-quality protein supplement especially formulated with an excellent source of natural protein: soy protein isolate. It is well-balanced and provides essential amino acids meeting international standards (World Health Organization) with a Protein Digestibility Corrected Amino Acid score of 1.00*. One serving (23.5g) provides 8g of high-quality, low-fat protein with the added benefits of naturally-occurring iso-flavones, 250mg of calcium and 30mg of vitamin C. This product has a natural berry flavor and contains Tropical Fruit Concentrate. It is recommended for growing children, busy adults and seniors. A great tasting nutritional drink for the whole family.

Use these vitamins and supplements to help keep your weight down, and help reduce your risk of sickness and illness.

Click here to review the Vitamin Mineral Reference Chart, and insure that you are getting the right vitamins, nutrients, and supplements for your good health.