Thursday, June 12, 2008

Antioxidants Free Radicals

What are antioxidants?

Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease, atherosclerosis, cancer, and other conditions.

You are exposed to free radicals:

Through by-products of normal processes that take place in your body such as the burning of sugars for energy and the release of digestive enzymes to break down food.

When the body breaks down certain medicines.

Through pollutants.

Antioxidants include Daily Multi-Vitamin, Vitamin B, Vitamin C, Vitamin E, and Carotene, which are found in plants. The best natural sources of antioxidants are fruits and vegetables. You can find these same organic nutrients in these vitamins and supplements.

What are antioxidants used for?

People use antioxidants to help treat or prevent some medical conditions, such as coronary artery disease or CAD, some cancers, macular degeneration, Alzheimer's disease, and some arthritis-related conditions.

Are antioxidants safe?

It's alway best to get your antioxidants from a diet rich in fruits and vegetables, but if you don't have the time and the money, taking vitamins and supplements will greatly reduce your risk to disease at a low cost. No single antioxidant alone can protect your body. Most people should eat 5 to 9 servings of fruits and vegetables each day.

If you don't have the time or the money to eat this much fruit and vegetables, taking antioxidant vitamins supplements if the next best thing to having the right amount of nutrients in your diet to fight off disease.

Always tell your doctor if you are using a dietary supplement or if you are thinking about combining a dietary supplement with your conventional medical treatment. A combination of conventional medical treatment and dietary supplementation will benefit you greatly. Just inform and check with your doctor so he knows. This is especially important for women who are pregnant or breast-feeding.

How dietary supplements are manufactured may not be standardized across brands. Because of this, how well they work or any side effects they cause may differ among brands or even within different lots of the same brand. The form of a supplement that you buy in health food or grocery stores most times is not the form that high quality vitamins and supplements that we dispense provide.

Review our highest quality lowest cost, vitamins and supplements on the right column for antioxidant protection for the free radicals that may be attacking your body and health.

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